At Røam, I believe movement is personal — your body, your journey, your goals.
Our 1:1 sessions are tailored to meet you exactly where you are, helping you move with more strength, ease, and confidence.

Whether you’re returning to movement, preparing for a new chapter, or looking to build deeper strength, these private sessions are designed to support your body and your life.

What I Offer

• Mat Pilates — Build core strength, stability, and mindful movement foundations.

• Reformer Pilates — Deepen your practice with resistance-based strength and stretch work.

• Pre- and Postnatal Pilates — Safe, supportive movement for pregnancy and beyond.

• Goal-Focused Sessions — Personalised training for strength building, flexibility, recovery, or simply feeling better in your own body.